Healing & Wellness
The Sanctuary offers several different approaches to healing, balancing your energy, reducing stress, and improving your overall wellness. We can help you find a therapist and approach that best suits your needs.
Reiki is a Japanese technique for used stress reduction and relaxation promoting healing, It is administered by ‘laying on hands’ and is based on the idea that an unseen ‘life force energy’ flows through us and is what causes us to be alive. If one’s ‘life force energy’ is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Working together, our goal is to empower you with the strength that has always been inside you. To give you the tools you need to proactively face issues before those difficulties become unmanageable. To help you realize that however difficult the problem, your life can work.
The Raindrop Technique is a method of using Vita Flex, reflexology, massage techniques, etc., and essential oils applied on various locations of the body to bring it structural and electrical alignment. It is designed to bring balance to the body with its relaxing and mild application. It will help align the energy centers of the body and release them if blocked.
Compassionate Coaching for Individual, Couples, and Families.You can have your heart heard and you can hear the heart of others. You can experience the intimacy you have been craving in all your relationships. Using compassionate communication you can learn to speak from the heart, with truth, with courage, with compassion, allowing yourself to be received and to receive others wholly.
Zero Balancing is a hands-on bodywork designed to align the energy body and the musculo-skeletal system, with particular emphasis on key joints, ligaments, and soft tissues.
Aromatherapy can be a standalone therapy, or incorporated with massage, using the vibrational qualities of therapeutic grade oils to enhance health, healing, and mood.
Indigo Waters Counseling
Working together with Indigo Waters Counseling, we can offer a safe place. With no judgement, no guilt. Where listening and understanding are truly fundamental in helping you discover your own unique strength within. A place where counseling, guidance and life coaching can help you feel empowered to deal with everything life can throw at you. Your quality of life matters – your life can work.
“Somewhere along the journey, maladaptive coping strategies tend to develop and are at the core of stress and suffering. Indigo Waters Counseling is fundamentally based on the belief that deep within, individuals are resilient, well, and strong.”
SACRED CONNECTIONS COACHING
We all want and need deep connection in our lives. Sacred Connections Coaching gives you two options to explore connections in your life, with self, others and the world we live in.
During your Sacred Connection on the Table session, working with you breath, reiki therapy, meditation, coaching and massage you will experience the deep healing which is possible when the body, mind and soul are listened to and met with pure love and compassion.
During your Sacred Communication Coaching session, you will learn how to use compassionate communication to speak and listen from the heart, with truth, courage, and compassion, allowing yourself to be received and to receive others fully.
“I imagine a world where all are engaged at their highest capacity, having their gifts received and appreciated by others and knowing that because they live with truth, authenticity, love and courage, the world is a better place. This is a place of united peoples, a place where every voice has an eager audience, where love and compassion are given and received in every connection. In this place we are all safe. It is my calling to facilitate compassionate and sacred connections.”